Social and emotional learning (SEL) is growing in schools across the province. SEL is the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions. SEL is the key to all other development. This is why we started the school day with each student sharing how they were feeling at the start of first period using the visuals on the board. Where would you rate yourself today?